Energy Applied
...join me to explore
mindfulness, meditation,
reiki energy healing, and more...
About Me
Lynn Galliano, M.A. (Psychology, 2001)
Restorative Energy Practitioner
Holy Fire III Reiki Master Practitioner
Certification in Mindfulness Training
Certification in Holistic and Trauma-Informed Behavior Analysis
Lynn has been walking an evolving spiritual path for decades, acquiring helpful tools in her toolkit along the way. Lynn's greatest joy in life is to help others to find their inner guides and strengths, and to challenge the external and internal voices that sometimes throw barriers in our path. Using tools such as the system of reiki, breathwork, mindfulness practices, and guided meditation, amongst other modalities, Lynn's gentle and humor-filled style of guidance allows co-collaborators to feel calmer, more centered, rooted and spacious. This brings about opportunities to move from the sympathetic nervous system to the parasympathetic nervous system, decrease anxiety, and open us to respond - rather than react - to life's choices and challenges. By aligning with the flow of the universe, we get to watch the magic happen, together!
Caregiver Training
Are you a caregiver of a high needs individual? Would you like to learn some tools that will help keep you grounded in stressful times, and reduce your own frustration and anxiety? An introduction to self - reiki, ACT (Acceptance and Commitment Training) and meditations practices not only help you move from sympathetic nervous system to parasympathetic nervous system, but when your energy is rooted and relaxed, it will have a ripple effect on those you care for. This work is trauma informed, holistic and is donation / values based so that all may access the support they need .
Restorative Energy Practice Instruction
Reiki Certification Classes
This work focuses on practical application of The 5 Pillars of Usui Reiki, to include:
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Precepts*
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Breathwork and Mediations
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Symbols and Mantras (from your own culture or from traditional Usui Reiki)
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Hands on Healing or Distant -Remote healing of Self or Other
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Self Initiation / Dedication to a practice
Join a course online or in person. Contact me to be signed up for workshops or private 1:1 hearling work. Follow me on Instagram for schedule updates!
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*Just for today… do not fear or get angry.
Forgive. Don’t be grievous.
Be grateful.
Follow your calling and do the work you are meant to do.
Be kind to all living things.
<Attributed to Mikao Usui>
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Recovery Coaching / Mindfulness Training
Recovery means remembering your true self and finding the freedom to express yourself as you really are. It means having the ability to choose what behaviors you engage in, and which you can walk away from. I'll show you how to easily and effectively use restorative energy practices such as mindfulness, custom designed guided meditations recorded for you to keep, reiki and pattern recognition training (ACT Matrix) , you will identify the best individual toolkit to support your personal path.
This is a holistic, trauma-informed group or individual coaching relationship on a as you can afford basis.
Facebook Healing Group
David Cassian
The Level 1 Reiki class with Lynn was wonderful and gave me an excellent grounding for practice. Her presentation was friendly and clear which included being open to questions and interaction. The content was very helpful in my continued learning and was presented well with a pdf book emailed out prior to the first session and onscreen access to it during the lesson as Lynn taught. I felt that what I came away with after the final session was enough to enable me to start to practice more effectively on myself and those I know to grow my experience. I would recommend Lynn and her class to those who are looking to learn the foundations of Reiki and their practice.
LK
I really enjoyed the informal, small class format of this training. It allowed each student to feel safe to relax, ask questions, make comments, and actively participate in the learning process. Every participant received individual attention and support without feeling 'pointed out' or 'put on the spot.' Lynn is very knowledgeable, patient, and understanding. She also knows how to share her knowledge in a way that is easy to understand and master, and is respectful of the variety of spiritual backgrounds of her students.
Carole
Lynn Galliano is a wonderful teacher. Her presentations were beautiful and informative, her instructions were clear and understandable, and the interactive features were perfect. It was obvious that she had a deep knowledge of Reiki, and a passion for teaching others. I would highly recommend Lynn to anyone who wants to not only learn Reiki, but to embody it!